Goal Setting For Students by Benjamin Marta Goal Setting for Students… School can provide us with a lot of challenges and setbacks when we’re trying to reach our educational goals. Sometimes it’s hard to remain positive when there’s a long road ahead, or we don’t do as well as we had hoped. As a result, […]

What Would You Do If Money Were No Object? by Benjamin Marta What Would You Do If Money Were No Object?  At this point in your life, you might be thinking about the best career choice for you.  I know, it may seem really scary trying to figure out what you would like to do. […]

Keeping a Gratitude Journal For Girls by Benjamin Marta Keeping a Gratitude Journal For Girls helps you stay grateful.  I don’t know about you, but as a girl, it can sometimes be hard for me to recap all the positive things to be grateful for every day. Some days it feels like there are tons […]

by Benjamin Marta Anxious? Trouble sleeping? Depressed? Yeah, I was too. After deciding to finish school, I became exhausted, anxious, and stressed from college life, but didn’t know any relaxation techniques for coping with stress. My mindset was filled with unhealthy mental toxins. Trying to balance a job, social life, and school were overwhelming. It […]