I just read an article by Leanne Aguilera, “News/The X Factor: Demi Lovato and Simon Cowell Sound Off on Who […]

How to Improve Self Esteem “Everyone has talent, it’s just finding what you enjoy doing and what makes you happy […]

How To Cope With Stress How to Cope With Stress was the buzzword at a recent Girls in Power workshop! With exams fast […]

Being Vulnerable Nathaniel Hawthorne once wrote: No man, for any considerable period, can wear one face to himself and another […]

An advocate of youth leadership training, Jacqui Irwin, former Mayor of Thousand Oaks and a remarkable California mentor to young adults, […]

“The nicest part is being able to write down all my thoughts and feelings; otherwise, I might suffocate.” -Anne Frank, […]

Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity […]

How To Show Empathy What does it mean to have empathy? Melinda Crown gives a great definition: “Empathy is the […]

What is the first thing that comes to mind, when you hear “mentor or role model?” This was the question […]